|
||||||
On Line Stress Management Hemi-Sync CDs help you control stress. By using this program, you will learn the difference between chronic and acute stress, how stress effects the body, and how it is generated. Most importantly, you will learn to manage stress in a healthy and safe manner that does not include the use of habit forming drugs. Managing stress is NOT avoiding life. It is living life to the fullest, maximizing your potential and minimizing negative influences on a personal, social or professional level. There is good stress. Being uncomfortable is a motivator for change. Chronic stress may lead to alcohol, prescription medication and use of illegal drugs. Avoid creating problems. Learn to resolve stress related situations safely and effectively. 30 years of experience as a counselor has convinced me that managing stress is the most important aspect of sound mental health. In order to reduce recurrent negative effects of stress, the perception of stress has to be examined, identified and modified to enhance your well being and retard additional psychological and physiological damage. To view my credentials click here. Package Includes: 3 CDs (Deep 10 Relaxation, Speak Up, Surf), PLUS 10 documents to help you successfully manage stress PLUS 5 email communications to support your personalized program. 5 emails communications focus on stress related issues. Other sites just sell you a a product. I provide you with a complete stress management package. Psychological Effects of Stress Stress-related conditions that are most likely to produce negative physical effects include:
This package is NON REFUNDABLE. You have the option of having the printed material snail mailed to you or having it emailed to you. It will NOT be sent as an attachment. It will be provided in email text format. You will receive the entire printed package at one time. If you loose the packet there is a replacement cost of $100. I take every precaution to protect my technical equipment. I can not be nor will I be responsible for accidental damage to your equipment or system due to electronic forms of communication.
|
||||||
