Stress and the Benefits of Biofeedback 

Biofeedback devices, machines, or equipment do not need to be expensive to be effective.  Biofeedback gives control to the person experiences the illness or disease.  Biofeedback is a treatment not a diagnosis.  Biofeedback is generally non-invasive, non-habit forming and can be used effectively with adults and children.  There are no known negative side effects associated with biofeedback.  Biofeedback can be practiced safety and effectively at home, at work or in schools. 

First stress effectives two nerve systems of the body.  The two different nerve systems affect body organs and functioning. 

When a threat is perceived, the nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action.  Physiologically, the  heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase strength and stamina, speed up reaction time, and enhance focus.  This is known as the fight or flee response to the event.  Or the stress response.  It is present in all humans and animals.   Without this neither would have survived. The stress response is not necessarily a bad thing.  If it becomes prolonged it is damaging to the body, the mind and the spirit.  Your ability to tolerate stress depends on many factors, including the quality of your relationships, your general outlook on life, your emotional intelligence, and genetics.

Many health problems are caused or exacerbated by stress, including:
 *pain should be evaluated by a physician

Healing Rhythms Biofeedback   $299	ThoughtStream Biofeedback   $129