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Session DurationThe duration of the pre-installed sessions averages 20 min. There is, however, no upper limit. The application of the Laxman may be compared to meditations: the longer, the higher the training effect. The minimum duration of a session should not undercut 10 minutes, since there will be no considerable effects beforehand. We need this time to adapt to the oscillations. Training TimesIt is beneficial to carry out the sessions regularly (best daily) at the same time of the day. If you take one in the morning, you can profit best from the positive effects during your day. Of course, you can use additional sessions if necessary - e.g. for a break at work. Two shorter sessions, one in the morning and one in the evening, have proved their value. In principle, it can be said that an increasing frequency and duration of the sessions promotes relaxation and mental abilities (concentration ability, stress resistance, refinement of sensory perception, reinforcement of PSI abilities etc.). Make sure not to be disturbed during the session (telephone, children...). AgePrincipally, there is no age restriction for the application of the Laxman. In case of children and young people there might be the possibility of a so far undetected photosensitivity, since they have not yet experienced strobe light in discos or flashing lights while driving a car (e.g. through sunlit avenues), where usually the first epileptic seizure is triggered. For persons older than 20 years who had not had an epileptic seizure yet, the possibility of photosensitivity is almost excluded. In case of this illness according to neurologists and epileptologists it is better if it is recognized when using a mental system in a safe environment as for instance in a disco or while driving a car. For persons who have already passed middle age the use of the Laxman is highly recommended. The light and sound stimulation leads to a better brain perfusion and thus improves the capacity of memory and sensory perception.
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