Super Sleep helps you produce the natural brainwave patterns of the Delta-sleep state - enjoy the benefits of totally refreshing, deeply restorative sleep. 

Play continuously to support uninterrupted sleep and get a good night's rest. Use ear buds, headphones or speakers placed on either side of the bed. Auto reverse, continuous cycle.

Side 1, verbal guidance relaxes you while Hemi-Sync sound patterns guide you into totally refreshing Delta sleep. 

Side 2 features soothing sound effects embedded with Hemi Sync to continue your deep sleep cycle (side 2 contains NO verbal guidance). 

You may wish to experiment with each track separately or play the entire CD continuously or set your CD player to repeat Track 2.

 Mind Food® 70 minutes.