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Monroe Institute, Hemi-sync CDs for relaxation help you unwind, may lower your blood pressure and prevent unhealthy addictions for developing. Hemi-Synchronization Relaxation CDs improve concentration, memory retention and sleep. Hemi-Sync is a unique blend of music, and or verbal guidance and binaural beats that entrain the brain into deep levels of relaxation. Being able to relax at will increase health by decreasing stress on the adrenal system, keeps blood sugars stable and reduces the risk of coronary disease. Deep 10 Relaxation- verbal guidance and Hemi-sync transport you to a blissful state of total relaxation followed by natural, restful sleep. Deep 10 Relaxation is highly effective to counteract the negative effects of stress in your life. Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm. Use the popular Deep 10 Relaxation to rejuvenate both mind and body an leave your cares behind. Guide to Serenity - Experience deep levels of physical and emotional comfort with this highly effective 10-point system of total relaxation. With Guide to Serenity you can achieve profound states of inner peace and calm and learn to recreate such states whenever you wish. Use to restore your strength and vitality. Hemi-sync sound patterns support progressive states of relaxation until you drift gently into a natural, refreshing sleep.
Hemi-Sync Relaxation (contains verbal guidance by Dr. C. Norman Shealy) Experience total relaxation with this verbally guided Hemi-Sync exercise voiced by Dr. C. Norman Shealy, Hemi-Sync Relaxation uses a progressive relaxation technique along with Hemi-Sync audio signals to gently guide you in a deep, receptive state of relaxation. While in this state, you will hear positive affirmations for health and well-being. As a pioneer in the field of alternative medicine, Dr. Shealy has helped medical practitioners to understand more fully the power of the mind-body connection and its relationship to maintaining or restoring wellness following a trauma such as surgery or a life-threatening disease. Let-Go - Be more relaxed. Learn to take charge of your feelings and control your response to difficult circumstances. Use this simple method anywhere, anytime the need arises to overcome depressed feelings, avoid destruction anger, relieve anxiety and interrupt counterproductive patterns.61 minutes Human Plus verbal guidance Moment of Revelation - Move beyond space, time and daily concerns as you ascend the spiral staircase to a wondrous place of peace and serenity. Deeply relaxing Hemi-sync sound patterns and a guided visualization assist you on this delightful inner journey. Let go - release your expectations. Off-Loading - By relaxing you can release restrictive or destructive mental, emotional and physical patterns which impede achievement of your goals. Use to overcome limiting beliefs, unwanted thoughts or desirable behavior. Approach life from a fresh perspective. Reflections Tune up the connection between body, mind and spirit with the music of Rick Borgia and Hemi-Sync. Therapeutic music is an ancient art. Greek and Roman spas incorporated such music to use in soothing cadence with the art of touch. Reflections mirrors this ancient practice of creating calming atmospheres to heighten one's energetic or healing connection. Immerse yourself in the delicate, floating rhythms of Reflections to support massage therapy, subtle energy healing work or for creating an ideal meditative space for inner reflection. Instruments featured: synthesizer and natural field recordings. Relax - Obtain instant freedom from physical, mental and emotional tensions. Maintain a state of calmness and think clearly while coping with stress. Overcome nervousness before public speaking or exams. Use to counteract anger or frustration.60 minutes Human Plus Resonant Tuning - Guides you through an invigorating vocal exercise to charge and direct the vibrational energy throughout your entire system while it quiets an over-active, restless mind. As you follow the minimal instruction, you can sense variations in resonance, vibration, and the health-renewing influences on all parts of your body.30 minutes Mind Food non verbal Soft and Still - Enjoy the power and solitude of the sea with sounds of ocean surf, subtle music, and Hemi-sync. Drift gently into mental and physical relaxation with the calming, natural energy of the tides. Allow tension to melt away and open yourself to a state of creative reflection.30 minutes Mind Food non verbal Surf - Relax - let your tensions ebb away with the soothing sounds of ocean surf and Hemi-Sync. Surf uses the gentle rhythms of nature to immerse you in feelings of tranquility. The distant call of seagulls beckons you into progressively deeper states of relaxation until you are enveloped in a sense of inner peace and well-being.46 minutes Mind Food non verbal Tranquility -
Mellow your mood with Paul Sihon's sensual fusion of
East-West music combined with Hemi-Sync. Richly composed and
exquisitely played, Sihon weaves intricate textures of Indian music with
Western music forms in this relaxing Hemi-Sync soundscape. The
exotic rhythms of tabla drums blend with Paul Vornhagen's haunting flute
passages, adding spice and a breadth of emotions to this enchanting
composition. Tranquility's ultimate charm is its artful, unspoken
appeal for East-West unity, spiritual awareness and world peace.
Instruments features: Paul Sihon on tabla drums, percussion and
synthesizers; Paul Vornhagen on flutes, ocarina, clarinet, pennywhistle
and saxophone. Transcendence - Move beyond your thoughts and daily concerns as you listen to the deeply relaxing Hemi-Sync sound patterns of Transcendence. Verbal guidance and Hemi-Sync signals incorporated on Track 1 will lead you in the exploration of three discrete states of consciousness. Create your own experiences with Track 2, an extended free-flow exploration without verbal guidance. Transcendence will leave you centered, focused, and totally refreshed. The Visit - Wonderfully relaxing sound patterns support richly detailed verbal guidance to transport you beyond time, into the presence of those who love and understand you. You may also enjoy using this long-time Hem-Sync favorite to access knowledge not available in your normal waking state. The Visit will leave you totally refreshed and recharged. Voyage To The Other Side - Transition into ethereal realms beyond tie-space with uplifting celestial music and Hemi-Sync. This CD supports deeply relaxing meditative states. Daily burdens fall away as you immerse yourself in Frank Danna's emotionally engaging celestial music and Hemi-Sync. Voyage To The Other Side is like a soothing and wonderfully uplifting other worldly oasis. Violin, viola, acoustic guitar and digital synthesizer are used to enchanting effect in this delightful composition.
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