Hemi-sync CDs for relaxation help you unwind, may lower your blood pressure and prevent unhealthy addictions for developing.  Hemi-Synchronization Relaxation CDs improve concentration, memory retention and sleep. Being able to relax at will increase health by decreasing stress on the adrenal system, keeps blood sugars stable and reduces the risk of coronary disease.

For Hemi-Sync stress management and relaxation music click here.

	Hemi-Sync CD Catnapper Verbal guidance and Hemi-Sync provide you with a unique opportunity to obtain deeply revitalizing rest.  Benefit from Catnapper's proven effectiveness during work or study breaks or to re-energize for the evening.  Also effective for countering the effects of jet lag, or coping with irregular schedules or as the ultimate pick-me-up anytime. Enjoy a totally refreshing nap in only 30 minutes. Mind Food Verbal 30 minutes
	Hemi Sync CD Deep 10 Relaxation Verbal guidance and Hemi-sync transport you to a blissful state of total relaxation followed by natural, restful sleep.  Deep 10 Relaxation is highly effective to counteract the negative effects of stress in your life.  Anxiety and daily concerns seem to float away as you move into progressively deeper states of mental and physical calm.  Use the popular Deep 10 Relaxation to rejuvenate both mind and body an leave your cares behind. Side 1 Verbal/Side 2 - Non-verbal sleep cycle without words. Mind Food® 64 minutes
	Hemi Sync CD Guide to Serenity Experience deep levels of physical and emotional comfort with this highly effective 10-point system of total relaxation.  With Guide to Serenity you can achieve profound states of inner peace and calm and learn to recreate such states whenever you wish.  Use to restore your strength and vitality. Hemi-sync sound patterns support progressive states of relaxation until you drift gently into a natural, refreshing sleep.39 minutes Mind Food Verbal
	Hemi-Sync Let Go CD Reduce or release overwhelming emotional reactions that interfere with calm or objective decision making with Let-Go. Control your response to difficult circumstances and counter destructive patterns. Use this simple method anywhere to relieve anxiety, overcome anger or alleviate depressed feelings. Human Plus - Verbally guided 61 min.
	Hemi-Sync CD Relaxation Contains verbal guidance by Dr. C. Norman Shealy. Hemi-Sync Relaxation uses a progressive relaxation technique along with Hemi-Sync audio signals to gently guide you in a deep, receptive state of relaxation.  While in this state, you will hear positive affirmations for health and well-being.  50 minutes Mind Food
	Hemi-Sync Meditation CD Connect with higher aspects of your Self with this extraordinary meditative tool.  The deeply relaxing sound patterns of Hemi-sync Meditation will gently lead you into powerful, free-flow explorations and leave you centered, focused and totally refreshed. Non-verbal -- contains NO music  Mind Food 45 minutes $19.95
	Hemi sync CD Moment of Revelation Move beyond space, time and daily concerns as you ascend the spiral staircase to a wondrous place of peace and serenity. Deeply relaxing Hemi-sync sound patterns and a guided visualization assist you on this delightful inner journey.  Let go - release your expectations. 32 minutes Mind Food verbal
	Hemi-Sync Relax CD Obtain instant freedom from physical, mental and emotional tensions.  Maintain a state of calmness and think clearly while coping with stress.  Overcome nervousness before public speaking or exams.  Use to counteract anger or frustration. Human Plus verbal guidance & cues 60 minutes
	Hemi Sync CD Resonant Tuning Guides you through an invigorating vocal exercise to charge and direct the vibrational energy throughout your entire system while it quiets an over-active, restless mind.  As you follow the minimal instruction, you can sense variations in resonance, vibration, and the health-renewing influences on all parts of your body. 30 minutes Mind Food non verbal
Screen savers and DVDs with Hemi-sync
	Hemi Sync CD Transcendence Move beyond your thoughts and daily concerns as you listen to the deeply relaxing Hemi-Sync sound patterns of Transcendence.  Verbal guidance and Hemi-Sync signals incorporated on Track 1 will lead you in the exploration of three discrete states of consciousness.  Create your own experiences with Track 2, an extended free-flow exploration without verbal guidance.  Transcendence will leave you centered, focused, and totally refreshed.  73 minutes Mind Food Track 1 verbal Track 2 non verbal
	Hemi sync CD The Visit Wonderfully relaxing sound patterns support richly detailed verbal guidance to transport you beyond time, into the presence of those who love and understand you.  You may also enjoy using this long-time Hem-Sync favorite to access knowledge not available in your normal waking state.  The Visit will leave you totally refreshed and recharged. 44 minutes Mind Food Verbal